Seven Waves of Change: Preparing for Full Reinvention

9 June 2020 (Rev. 10 June 2020, v1.0.2)

This article is an offering of Love, conceived in meditation and created in deep conversation with the whispers of life. May it serve the transformation of humanity that is underway and provide a small measure of clarity regarding these complex times.

The world is in a period of intense, unprecedented transformation, and there is no returning to the way things were before the Coronavirus pandemic. The process is clearly evident in the United States of America, where COVID-19 has disproportionately affected communities of color, and where displays of solidarity around the Black Lives Matter movement are multiplying after centuries of social and economic injustice. People of all backgrounds are seeking liberation from systems of oppression that are built on a divide-and-conquer, colonizing, life-denying mindset. At the same time, a number of world leaders have recognized that environmental degradation has magnified the effects of the Coronavirus and are calling for economic recovery plans that address greenhouse gas emissions, deforestation, pollution, and other adverse human activities.

The multitude of changes that are now occurring are deeply interconnected, and the biggest changes are still to come. In meditation I saw that the pandemic and the worldwide protests for social justice are two related waves of change that are part of a larger process of life pushing humanity out of ways of living that have become increasingly dysfunctional. Moreover, I intuited that five additional waves of transformation are making their presence felt. While we may experience these waves as disruption, they are conspiring for our benefit. We are witnessing, and participating in, the birth of a more compassionate and empathic humanity that prioritizes well-being for all humans and, indeed, all of life.

The seven waves of change are global in nature and will, over time, evolve economics, industries, governments, and communities everywhere. These waves overlap and enhance one another. Their arrival spans a period of nine months – between November 2019 and August 2020 – and they will continue to push and pull humanity throughout the decade. Once the waves have run their course, the pillars of a more awakened civilization will be in place. In the meantime, the institutions of society will have to make an existential decision: those that are able to adapt to the new pattern of humanity may continue in evolved forms that are appropriate to the times, and those that fail to shift will decline and disappear.

The following scenario is intended to help us to align our lives with the far-reaching changes taking place, and thereby contribute to this global transformation in ways that minimize further suffering. While the details and the timeline will depend on countless everyday decisions made by billions of individuals, the overall sequence has impressed itself on my consciousness. After a weeklong discernment, I sense that these waves are an adequate representation of how life itself is advancing and that if 10%, or more, of the population aligns with this movement in 2020 there can be justice for all by the end of the decade. The changes can be accelerated in the measure that we join our hearts and minds, and our prayers and intentions, in loving, coherent action.

The Waves of Change

Wave 1 • November 2019 – May 2021: The Coronavirus Pandemic

The pandemic has disrupted the activities of “business as usual” long enough to open up a space for the emergence of new possibilities that are deeply inspired. As a result of the pandemic, people all over the world have tasted life without air pollution, millions of people are now working from home, and local communities are embracing resiliency, to name just a few of the many benefits. On the flip side, substantial populations have been experiencing the terrifying economic and health impacts of the pandemic, especially communities of color, people locked in poverty, and those living on the margins of society who have been systematically ignored. This disparity has contributed to the second wave of change.

Wave 2 • May 2020 – 2024: Social Justice Rising

The Black Lives Matter protests sweeping the globe have initiated a multiyear movement of movements that is surfacing contemporary and historical injustices and holding the systems that enabled them to account. These systems will be tried in the court of public discourse and the underlying patterns of cruelty and unconscious behaviors will be clearly seen. Unconscious biases are becoming more widely recognized, and these will be reduced gradually over time. Other forms of individual and collective unconsciousness will be identified and addressed. Every nation, and institutions of all types, will be required to reckon with their own deep-seated inequities and begin learning new practices and values that they will one day embody.

Wave 3 • June 2020 – 2021: The Beginning of Widespread Self-Liberation

A growing number of people are opting out of the structures of society in which they no longer have confidence. Examples include parents who question the motives of the pharmaceutical industry and people who believe that their governments are misbehaving while failing to protect their safety and well-being. At the present time (June 2020), I see intuitively that 5% to 7% of the population in some of the world’s most powerful countries is withdrawing support from the institutions that they perceive to be failing. As people self-liberate in great numbers, they are forming networks with the potential to birth alternative systems. Some of these alternatives will gain support and grow into new forms of governance in subsequent waves of change.

Wave 4 • July 2020 – 2021: The Rejection of Poverty as Morally Reprehensible

Poverty results from an obsolete social operating system. We can build societies that are regenerative and thriving, which value and invest in the education, health, and well-being of all while rewarding individual creativity and initiative. A thriving society requires that each of its members is well-nourished, healthy, and adequately resourced. These basic conditions give rise to synergies in which individual and collective prosperity surpass what is possible in cultures that accept poverty. Around the world, systemic poverty is killing, maiming, or otherwise harming hundreds of millions of people, and humanity will reject the institutions that sustain it as perpetrators of genocide. We will know that the species has evolved when poverty is no more.

Wave 5 • July 2020 – 2026: Institutions Evolve, Institutions Decline

Governments and institutions of all types that do not cultivate inclusiveness, compassion, wisdom, and consciousness will be unable to resolve the complex tangle of social and environmental systems failures – from entrenched racism to violence against women to climate injustice and every form of inner and outer pollution. These dysfunctional bodies will weaken as they demonstrate their inability to govern wisely or provide the services that are expected. While many governments, NGOs, and corporations will find ways to adapt to higher principles, especially at the local level, the institutions that are too cumbersome or slow to evolve will decline and eventually turn into compost for a new generation of systems that honor life.

Wave 6 • July 2020 – 2028: Peaceful Demonstrations of Unity Lead to Voluntary Transfers of Power

The emerging trend of defunding and dismantling police departments in the United States is an early sign of wholesale structural changes that will reshape our world. The murders of George Floyd, Breonna Taylor, Ahmaud Arbery, and so many others, combined with massive and largely peaceful protests, are pressuring senior officials to implement needed restructuring. As momentum builds, peaceful demonstrations of unity will surround the structures of society that are perceived to be misaligned, and many of these will choose to disband. In countries where people do not have the right to demonstrate, the change processes will take longer; however, as these waves are planetary, all countries will experience the power of the people.

Wave 7 • August 2020 – 2024: Emergence of Novel Forms of Evolutionary Governance

As the dysfunctional structures of society decline, resign, or fail outright, a groundswell of networked actions and inspired creativity are producing viable new solutions that can replace the outgoing models. These new forms will coalesce into local and regional institutions that are adapted for the 21st century. An emphasis on bioregionalism will help to ensure that human populations harmonize with the natural environment and that administrative boundaries align with the living systems of Earth. In the coming years, new and more conscious forms of government will implement policies and practices, rooted in wisdom and the lessons of history, that are socially just and ecologically sound… for all generations to come.


These seven waves of change have been forming for decades, and the seeds of new possibilities have, in many cases, been present for generations. The immense need for healing societal traumas, both ancient and ongoing, can no longer be ignored. The movements that are rising now build on the work of millions of souls who have suffered and struggled before us. We stand on the shoulders of giants, including indigenous cultures that maintained their traditional wisdom for over five hundred years in the face of genocide and persecution. Sadly, a multitude of wounds remain unrepaired, and these words are an insufficient acknowledgement of the accumulate pain. And so I offer my love and prayers of the heart for the healing of one and all.

The time is coming when peace and justice will prevail on Earth. That day can arrive sooner, and suffering can be greatly alleviated, to the extent that we align our energies and actions with the movements of life. These waves of change provide one map of where we can invest in the processes of planet-wide transformation, starting right now, right where we are, in our personal lives and local communities. As one in ten people come into resonance with this path that life is offering, the new, more equitable world can take shape within the decade. Although we may not comprehend all of the complexities or foresee the surprises ahead, we can trust that we have the support of life itself. There is much work to do. Let the way be joyful.

In the coming months…

Blessings Dear Ones,

We would like to speak to you of the next several months. This time is not going to be easy. All of your efforts to bring about a great shift on the planet are having a tremendous effect. But the effect also is creating pressure on those who are invested heavily in the current system and feeling vulnerable. They have begun to resist with greater energy.

This coming time will be marked by many decisions you will find confounding. Great swirls of energy will be gathering and then unleashed to try and maintain the previous way of life.

It is important that any fear you experience not become your focus. This period is a part of the process of the uplift that is occurring. Hold your intention for the new arising.  This will be what best serves humanity and all life on the planet. Work in all the ways you know to let any fear go.

It is as if all of your collective efforts have created a great compression and those vested in the old patterns are reacting. This is their attempt to protect and regain the hold they once had. Let us say this again, they once had.

The events of the few past weeks as well as those to come are also demonstrating the significant amount of energy that has been pent up as a result of repeated experiences of disconnection created by the old, ingrained beliefs and patterns. They are much like a dormant volcano that can no longer be contained and their release may be quite fear-giving, but each eruption is necessary for greater healing.  These may come in your own life and collectively as fractals, as they are of the same energy.

In these coming moments, the shadow energies that have been dominating will be more sharply and fully exposed. This will bring greater clarity around the energies that do not contribute to the transformation. It will help shake the foundations of those who are not yet paying attention and thus invoke in them the courage to make new, life-affirming choices for everyone that they were not able to make before.

Hold them in your prayers, for everyone is in the process of transformation. Hold all people in love and compassion and see them opening their arms to the growing light. This will be no time to judge the choices you cannot understand or accept, but instead to stand in the knowing, that they too, are divine beings who are being called to the new awakening.

In these times, continue your own journey of growth and healing. Spend time facing and releasing old patterns, beliefs and energies. Keep discovering your inner light and beauty so there is always more to share with the world.  Know that what you are going through personally is occurring on many, many levels.

Consider this an invitation for the foreseeable future. Hold the vision of a new, benevolent world. Release fear. On a daily basis, affirm the intention for a collective, unified choice to shift. Stand rooted in your inner strength, even if it seems the whole world is shaking. Move softly and gently. Cherish one another. Keep building circles of compassion and love. Invite others to join. Listen to your hearts, trust your intuition.

Sow light everywhere.

Photo by Harshal Desai on Unsplash

The heART of intuition, Part 5: The land of your soul

If you haven’t already, please go back and read parts 1-4 of this series. The lessons are short, but please do not rush through them. Use them as an opportunity for contemplation, growth and healing.

Why would you believe that the solutions to the challenges you face are in what you’ve already thought of or in what somebody else has suggested? They’re not. The answers lie deep within you at the core of who you really are. With your intuition, you can find them.

Whether you know it or not, deep down inside you, you know why you chose to incarnate on this planet at this time. You know why you are in the situations you are in now. You know why these challenges are good for you. All is in divine order and divine timing. You know it’s all leading you to a deeper sense of your Self, of awakening, of healing, and of growth.

So why try to use the mind to understand all this? It’s stuck in a box of limiting beliefs and rigid, controlling expectations. Shift out of that place and enter the land of your soul and there you will know who you are, why you are where you are and where you are going. 

Intuition opens you up to the big picture rather than to the little, narrow-minded, myopic picture of your ego. The ego thinks, “I’m suffering, woe is me!” But your Soul or intuition helps you understand, “No, at the moment, I am learning. And this is what I am learning and this is where it it’s all going and why.”

How do you make sense of the things that happen to you in your life? What do you use as your source for perspective, understanding, meaning, and purpose in your life? Do you go within? Do you believe that there is a purpose and a meaning for everything that happens? Do you realize that you can be a master of your life and not a victim?

Quiet your mind for a moment now and then bring up an issue in your life that is a challenge. Focus on an image or feeling about this challenge for a minute or so and then sit back and “see” what insights, inspirations or images you get. Don’t think; just trust and feel into what you get.

The more often you practice this, the better you will get at accessing the wisdom within you. That wisdom is waiting to reveal itself to you.

When threads stick out

Have you ever noticed a thread sticking out from the fabric or knit that it’s part of? Threads are meant to be spun or woven with other threads to create something newer, stronger, and more beautiful than one thread alone. When you see one sticking out, what is the first thing you want to do? Pull it! But if you do, you can wreak havoc on that section of the garment or blanket. The cloth bunches up and the harmony is broken. The alternative of poking the thread back into place works sometimes, but usually not very well or for very long.

Ego is the thread that sometimes sticks up like a skyscraper above the rest of the cloth, doing its best to be seen and, possibly, to prove to the rest of the threads that it is different, better, something more than they are.

Then the universe brings out its scissors and trims the errant ego enough to smooth the fabric back into alignment. This trimming is evidence of a loving presence at work in your lives, even though it may not feel that way at the time.

Can you feel a resistance to this message rising up within you? You may have been taught that you are separate and that the more you achieve, the more you stand out or become unique compared to whatever is deemed “normal,“ the more significant you are. Imagine what would happen if all the threads in a garment decided to stick out? There would be no garment!

This is, in effect, what has happened within your society. For each action of ego is to separate. This requires significant amounts of energy and creates tremendous resistance. Do you hear this? Separating to be different, to be “somebody,“ creates resistance throughout the field. Can you feel how much resistance exists within your society?

No two snowflakes are the same, but they are all still snowflakes. You are all eternal beings, completely and wholly connected energetically. You are beautiful as you are. When millions of snowflakes are piled one on top of another, you cannot distinguish them from each other, but what a beautiful scene they make! How gently the earth is watered and cared for as they melt.

You are known by God. Therefore, the only impression you are seeking to make is with other human beings. Relax. You are far more precious on the inside than you know. There is nothing to prove. When you all gather your preciousness together, the weaving is incredible.

During the time of trial over the past few weeks, something incredible has happened over and over again. All across the globe, people have been weaving new patterns of life-giving energy; cooperating, harmonizing, and aligning through love. The resistance that requires so much energy has been greatly lessened as you have focused together on protecting, healing, and caring for each other.

Sense into the energetic before the quarantine, and then into the energetic during the quarantine. Given the choice, and you have the choice, how will you thread your way going forward as this period draws to a close?

Transitioning to the new pattern

This is a revised and expanded version of insights shared in my recent newsletter, titled “Cosmology of Homecoming, the Foundations of Health, and True Economy.”

When I feel into the shifts in human consciousness that have been catalyzed by the Coronavirus, I sense that we are leaving a 40-year pattern of culture from 1979 through 2019 and entering a more loving and awakened way of being and relating – the “new pattern.” I see that as of the end of March humanity was stepping out of the old ways and that May and June are a time of radical acceleration into the new pattern, which will become established in July. Moreover, I see that the “beautiful new beginnings” of more functional systems, including a proliferation of community-based solutions, will become visible to ordinary sight toward the end of 2020 in the USA, and a bit later in places where there is less disruption and chaos.

The key for navigating this transition gracefully is to trust that life knows exactly what it is doing. Life itself is holding us and supporting our healing and awakening, and the result of the process that we are in will be inclusive flourishing. In the meantime, it is important to find the place in our hearts where we truly know that humans and nature can thrive together. The strength of our collective resolve will energize and select that outcome. Know, therefore, that in the post-pandemic reality, those who are dedicated to life – and to healing, transformation, and awakening – will experience being much more supported than before the pattern shift. Our gifts will be received, and remunerated, and our businesses will grow as we cultivate alignment with the source of life.

“The next ‘black swan’ event is the collective recognition that we need radically different forms of governance, economies, healthcare, and education, and that those who had the answers in the previous pattern no longer have a viable plan.”

Although it will take time for the new pattern to become obvious, if we start looking for the “little green shoots” now, we will find them in abundance. There are enough people who are awakening, and there are enough true solutions to create a more conscious humanity. At the same time, the next few months may prove to be challenging as a majority of people discover that it is impossible go back to the old ways. The next “black swan” event is the collective recognition that we need radically different forms of governance, economies, healthcare, and education, and that those who had the answers in the previous pattern no longer have a viable plan. Genius is required at the level of the species in order to make the nonlinear and non-incremental leap into new systems that are based on planetary consciousness. Though many may suppose that such a leap is impossible given humanity’s historical immaturity, I see that we are already rising to the challenge of transforming our societies and that the requisite creativity is already blossoming across the entire spectrum of human activity.

If ever we feel stress or overwhelm from the uncertainty of these times, we can remember that life is friendly, that our present experience is the transformation of human consciousness that we have been longing for, and that the new pattern is beautiful. Then we can listen deeply for the subtle guidance and wisdom that will show us the path forward.

Image by walterbruneel888 from Pixabay

The heART of intuition, Part 4: Where is your reference point?

If you haven’t already, please go back and read parts 1-3 of this series. The lessons are short, but please do not rush through them. Use them as an opportunity for contemplation, growth and healing.

Where is your reference point? Is it within you or outside of you? Who do you use as your authority—yourself or another?

Do you use your Self as your sole reference point or do you use others? In other words, do you check in with your Self first or do you always go without (i.e. you trust the opinion of others more than your own) in making decisions, big and small?

In order to access your intuition and access your Self, you must “quiet your mind and open your heart.”  There is no other way. And when you do this, you experience the silence that is left when all your relentless thinking and emoting quiets down. It is in this silence that you can hear your Self. 

By learning how to shift into this internal space—this intuitive space—you are not only accessing your intuition, but are also learning how to be true to your Self; thus, you end up hearing and listening to your Self and to no one else. You begin to use your Self as your internal reference point. There is no other true reference point but You— inside You; you now recognize and listen to your own voice. You become the author and authority of your life.

In other words, intuition isn’t just simply being able to say, “Wow, I see my guides,” or “I was King Tut in my last lifetime,” or whatever other kind of woo woo thing you might think it is. It’s actually an opportunity to come to know You—to come to know Thou—the Divine that is You—the essence that is You, and to be “True to Thy Self.”

If you follow any one other than your Self, you will surely get lost.

We’ll continue next week with part 5 of this 8-part series.

Vulnerability – The Birthplace of Innovation, Creativity, and Change.

I captured the title for this wave of Fika for Your Soul in the TED talk about vulnerability by Brené Brown. Towards the end of the talk she says, “Vulnerability is the birthplace for innovation, creativity, and change.”

It’s hard not to notice the level of vulnerability we’re facing in mundane everyday tasks right now. There’s no rule book any more. The world as we know it is gone. We can’t point to someone else and demand that they fix things. As a collective, we’re forced to engage in a way we haven’t done for a long time, maybe never. It’s fascinating to think that all countries around the world, rich or poor, big or small, are facing the same challenge – at the same time.

Personally, I appreciate that we are being given the chance to slow down. I have noticed that a deeper level of thinking and deeper inspiration have come to light thanks to life no longer ticking along ‘as usual’.

Continue reading Vulnerability – The Birthplace of Innovation, Creativity, and Change.

A love letter to Lightworkers

Beloved Ones,

Are you rejoicing these days? Are you finding a lightness in your steps?  Is there a new song beginning to bubble in your heart? Are you sensing an increase in the energy pulse of the earth? Are you awakening to the greater vitality bathing you?


For the sum of
your collective intentions;
the continuous hours of inner work year after year;
all the times you said, “I am back in this again?”
the embracing of your true identity as an eternal being and the subsequent shift from mind and will to heart and intuition;

For the sum of
your many hours of prayers, affirmations and chants;
your generous sharing of your insights, wisdom, and revelations;
all the times you have faced ridicule, cynicism, disbelief, derision, denial, been misunderstood, misrepresented, pigeon-holed, abused, and STILL listened to your inner voice and stood in your belief of a New World for all;
the hours you have searched in the darkness for the direction into the Light you knew was there;
your commitment to never give up – no matter how insurmountable the tasks before you seemed;

For the sum of
your fierce stewardship on behalf of the natural world;
your compassion, love, and endless offerings to care for others;
your efforts to be a witness for change;
your creative labors to bring life-giving energy into form;
the opening of your hearts to new possibilities;

For the sum of
your hours of listening in stillness;
your willingness to stand in the fire of your own egoic extinction;
your gatherings of spiritual celebration;
your authentic expressions of gratitude each day;

For the sum of
all of these has brought the world to this momentous hour!

Let us repeat this last phrase with even greater emphasis:

The sum of all of your acts of love and much, much more has brought the world to this momentous hour.

It is as if each of you has served as a single drop of water, bonding together collectively to bring great pressure on a monolithic concrete dam. You have gathered together and through your collective intention and ensuing choices and activities, the great dam is cracking, breaking apart.

The energy you feel now is just the beginning of that release!

So we say, Rejoice! Revel! Celebrate! Receive the new energy pouring into your being.  See the role you have been playing, for it is MIGHTY!

What is Sourcing?

The Practice of Sourcing

There is a growing community of people around the world who are finding methods to access, or source, the wisdom of life itself and manifest new forms and structures. The actual methods that people use vary widely and evolve through practice over time. However, when we look for what is common across sourcing practices, the following pattern emerges:

  1. Opening to receive information and associated consciousness and energy from the deepest places within ourselves, where we are one with all that is.
  2. Asking a question verbally or energetically with the intention to receive an answer from the greatest and most benevolent source of wisdom for the optimal good of all.
  3. Receiving the answer through some intuitive means, which could be clairaudience, claircognizance, clairsentience, clairvoyance, a pendulum, or another way.
  4. Checking with additional people who are sourcing responses to the same question (i.e., co-sourcing) and/or other sourcing methods to confirm the information.
  5. Iterating the process until there is agreement across people and/or methods. This may include refining the question or exploring dissonances to discover invalid assumptions.
  6. Implementing the guidance that has been received in a manner that respects all other ways of knowing as well as people who might not have a practice of sourcing.

Sourcing Information and Light

When we are sourcing, we receive information that comes from such a profound depth within awareness that it cannot be obtained using other methods, including the rational mind. Although this information may be interesting and significant, it is only half of the picture. The other half consists of “intelligent light” that is carrying the information. When we are sourcing, we are accessing realms beyond manifestation and bringing intelligent light into the world from beyond the universe of form. This light prisms into new consciousness and energy that are free from the previously existing forms and structures. The result is that we are literally bringing forth “the new Earth” whenever we source.

Definitions of Sourcing

Here are three definitions of sourcing that have, themselves, been deeply sourced:

1. Sourcing is the process of becoming Supreme Spirit.

When we source, we join with the source of our being. With practice, and as we source more and more deeply, we become the ultimate Source, which is Supreme Spirit. Sourcing awakens the practitioner from the experience of being separate from the ultimate Source of being. Importantly, there is a point at which the one who is sourcing transitions from accessing Source to abiding as Source. Then the intention of sourcing shifts from attaining wisdom to expressing enlightenment, which is the joy of creatorship.

2. Sourcing brings the forms that have been ideated within divine imagination into expression.

Before the forms of the world can be experienced, they exist within a realm of profound imagination that is often labeled “divine” since it is typically inaccessible to the human mind. With sourcing, and with awakening, one gains access to this realm where the prototypes for all new creations exist as divine ideas. Doing so conducts the intelligent light associated with these prototypes into the world. Over time, this intelligence instructs beings and the forces of nature to construct the new forms tangibly so that they can be experienced.

3. Sourcing is the manifestation process by which Supreme Spirit becomes substance.

Since sourcing is a process of joining with Source, it bridges the everyday world with its spiritual origins. When the bridge is highly awake, the deeper realms of existence are able to breathe themselves into manifestation with less resistance. When there is no resistance whatsoever, the most-profound Supreme Spirit is able to enter the world as luminous substance. One whose egoic structures of resistance have disappeared unites Earth and Heaven in the act of sourcing and can manifest miracles of new creation.

Note: This post first appeared on Jeff’s website ( Subscribe to Jeff’s newsletter to receive updates.

The heART of intuition, Part 3: The mind is a “vestigial organ”

If you haven’t already, please go back and read parts 1 and 2 of this series. The lessons are short, but don’t rush through them. Use them as an opportunity for contemplation, growth, and healing.

Your programmed ego mind is basically useless—that’s why I consider it a vestigial organ—on some level at least. To access the intuitive, soul level part of yourself, you must quiet the external mind—the ego mind. As you quiet that mind and slip in between all your incessant thoughts and emotions, you then can begin to eavesdrop on your own soul, on your higher Self—that is, your intuitive Self, and on God/Goddess

Cease trying to work things out with your mind. It will get you nowhere. Let your whole life be led by intuition and inspiration. Let your whole life be a revelation.—Eileen Caddy

The mind knows only what it has been programmed to know, much like a computer. On the other hand, your heart/Soul accesses the infinite “knowing” of the Universe and therefore, can and does “know all things.”

With the ego mind quiet, you can sense or “tune into” the subtle energies and realms. It’s really that simple and everyone can do it.

Do you rely on your mind too much? In other words, on what you already know and believe rather than on the possibility of being inspired with new insights about yourself and others? Do you think too much? Take a moment to really reflect on these questions.

I’ll continue next week with part 4.