Just before the turn of the year, Jeff received the following in meditation…
Seven Practices of Thriving and Abundant Consciousness:
These seven practices necessarily expand and awaken individual and collective consciousness, and they create the experience of abundance. Together, they support an opening into Joy and Receptivity. They also support the deep work of healing, clearing, forgiving, and integrating that so many of us are drawn to at this time.
Curiously, three of the above practices – Relax, Enjoy, and Love – consistently show up in the same order in our work with The Consciousness of Money. “Relax, Enjoy, Love” is a simple formula that has already been helping people to live in much lighter and more abundantly joyful ways. Now, with the expanded set of seven practices, we have “more ways to play” as well as additional tools for staying grounded and clear.
Here’s our suggestion for the New Year: Let’s all see what happens when we celebrate and engage with these seven practices in the first few months of 2019. All of us at Sourcing The Way and The Consciousness of Money invite you to join in this fun experiment, and to let us know what starts to flourish as you do so!
Would it be better to attend a conference in California this fall or put that money toward a bucket-list trip in 2018? Take a road trip inland or head for a retreat by the sea? Keep a “go bag” ready for something unexpected, or plan the next trip in advance? Our previous posts about Resonance Mapping laid out principles and basics. This post details an example of using Resonance Mapping for a practical inquiry: how to satisfy my wanderlust without blowing my budget.
I wanted to know which of the various travel options I could think of for this fall would be most resonant for me. “Resonant” in this case meant most supportive of my ongoing evolution, with an ample measure of pleasure thrown in.
Jeff and I co-sensed this together, starting with a few possibilities I’d been considering: going to a retreat center, taking a one- or two-week road trip, holing up in a cabin somewhere, or jetting off on the spur of the moment if I found a great fare to a beautiful place.
For each place on my list of possible destinations, we listed three data points: two from Jeff, one from me. Jeff used his inner sensing methods to ask the resonance of each travel idea on two value scales: a percentage, and a scale of 0-10. He also listened for new suggestions that hadn’t occurred to me—for example, he repeatedly got a hit to include Canada in the list of optimal possibilities.
Unlike Jeff’s, my ‘data points’ were qualitative, not quantitative. When I tuned into my body sense, my core would contract or expand slightly, I’d get tingles or energy rushes around my head or torso, or my imagination would light up with a new idea or image. By practicing with Sourcing The Way folks, I’ve learned to recognize the difference between such hints or messages and my usual mental chatter.
Once we got rolling, I also heard or felt suggestions for going deeper. (More about that later in this post.)
In less than 30 minutes we co-sensed and mapped a list of ideas that blossomed from a handful to more than 40.
Most resonant (top of the list): Go to Paradise at Mt. Rainier when the wildflowers are blooming. The winners overall were to head for high elevation terrain (my usual vacation choice is coastal), do something unexpected, visit Canada, and do a self-directed retreat for a deep dive into the roots of being. These all came in at 9.8 to 10 out of 10, and above 90%.
Least resonant: Urban settings, an impulse trip to Europe, staying home and saving the money for a later bucket-list trip, signing up for a formal retreat, and attending any of the upcoming conferences and festivals I’d wondered about. These ranged from 0 to 3 out of 10, and below 30%.
Somewhere in between: Going to the desert, heading for Hawaii, taking a road trip through Washington state, and a few dozen other possibilities.
As the list grew, several axes or pivots presented themselves, so we also tested them:
Urban vs. rural? Rural, with highest values for natural settings at high elevations.
North America vs. going abroad? North America.
Impromptu or planned in advance? Both were okay.
A retreat or a trip or a conference? A trip and a retreat. Organized group events didn’t make the cut this time.
If retreat, self-directed or formal? Self-directed.
An example of a question series
Once the rural vs. urban question was settled, we zeroed in on geography and my intuition joined in. I felt prompted to ask about vegetation. Somewhere with lots of plants, focusing on trees? 99%, but only 1.8 on the 10 scale. Somewhere with lots of plants, without focusing on trees? That got 1 trillion % (sometimes Jeff’s percentage values go beyond 100), but only 2.2 on the 10 scale.
At that point, I got a stronger hunch about what was going on. We’ve noticed that when the percentage and 0-10 scales give answers that are wildly different, we’re being invited to look more closely, to reframe the context or the question. So I asked “High elevation?” Yes! Infinitely high % and 9.9 on the scale. When I then asked “Near and above treeline during wildflower season at Paradise in Mt. Rainier National Park?” that 9.9 moved to 10.0 for a perfect score. And my insides felt excited—super excited, like a child with a birthday present to open.
When the process becomes alive
We went through three stages with this Resonance Mapping sequence: static, dynamic, and alive. We had started with a list of a half-dozen travel possibilities. Simple inquiry, simple answers. That was the static phase of the process.
The Resonance Mapping became dynamic when new ideas started to surface. For example, the process got simpler and faster when we noticed and asked about the patterns or pivots in the rapidly growing list, such as whether a natural rural setting would be more resonant for my next trip than any city.
After we’d gone through the whole list once, intuition nudged me to shift from destinations to motivations. I got that my questions hadn’t been coming only from a desire to travel. Yes, I wanted to travel somewhere. But, to me, freedom to travel represents personal freedom, and I realized I’d been using this list as a gauge of my own freedom—or lack thereof.
When Jeff and I reframed the inquiry to remove any energy that suggested I wasn’t already free, a new question emerged: Where—which journey or experience—would offer me the greatest chance to be of service?
At that point, the process shifted from dynamic to alive.
The question deepened into my bones and into the floor beneath me. All kinds of additional possibilities raced into my mind. I also felt freedom—as lightness and curiosity—replace the mild constriction and contraction I’d been feeling about the list. “Either/or” left as “both/and” arrived.
Physically, I also felt something lift and stir my insides, like a spring breeze playing with sheets on a clothesline—an inner movement helping to free an old energy pattern I no longer need.
Source willingly (and playfully) uses Resonance Mapping to help us co-sense the practical decisions of life. But we’ve seen again and again that when we listen deeply enough to catch Source’s hints about our patterns and assumptions and then explore those assumptions together, Source takes us deeper, and the inquiries assume a radiant life of their own.
As for Mt. Rainier, as soon as Jeff and I finished our session, I went online and booked an inexpensive room just outside the national park for 2 nights in mid-August. It’ll give me easy access to the Paradise area with its beautiful trails through high-country meadows. I haven’t been there in years. Maybe I’ll take a trip this fall, too. But for now, the wildflowers and treeline at Paradise are calling.
This is the third post in a series on Resonance Mapping, one of Sourcing the Way’s foundational tools.
This second post in a series on Resonance Mapping, one of Sourcing the Way’s foundational tools, was co-authored by Jeff Vander Clute and Holly Thomas.
In our previous post, Sourcing flow beyond yes and no, we offered the possibility of a new paradigm for inspired decision-making that can lead to a much greater sense of flow in work and life through a process called Resonance Mapping.
To borrow a phrase, a Resonance Map is a structure for ‘making the invisible visible’ – as a high-resolution image of a particular inquiry, recorded in the form of a spreadsheet, a map, or anything in between. It’s a record of the results of Sensing and Co-sensing into constellations of opportunities by however many people are participating in the inquiry. It can represent a single point in time or show changes over time.
A few terms and observations are important here:
Sensing is the individual process of opening to and receiving information from what we call Source. An active version can involve asking a question and listening with the full body system for a spontaneous, uncontrived response.
Co-sensing is Sensing as a group of two or more. It includes individual Sensing but can be more powerful, often producing better data for inspired decision-making.
Sensing and Co-sensing – broadly defined – are how we practice Sourcing, and sometimes we use the terms interchangeably. Later posts in this series go deeper into the methods and benefits of Sourcing.
An inquiry can be about anything. Any question you can think of is fair game, especially if you’re sincerely curious about the answer, if you’re open to being intuitively guided, and if you’re willing to follow the energy if other questions emerge from the process. For example, you might want to discern or discover:
The optimal location and mission for a new business, or the composition and role of a new team, including the key factors influencing those choices.
The well-being of body systems, from the physical to the energetic, and from the largest scale (such as the whole endocrine system) to the sub-microscopic.
How best to use and renew your own life energy given a wide range of possibilities and opportunities.
Which opportunities are the most aligned with your soul’s purpose and joy.
What’s happening at subtler levels of creation and consciousness.
A Resonance Map makes it possible to examine, compare, and even measure information obtained through Sensing and Co-sensing for a particular realm of inquiry. It records the information’s aliveness, degree of truth, or depth of resonance and consciousness for a given time, place, and circumstance. The sum total of the information obtained this way represents the possibilities and opportunities named in the inquiry, and those that are most alive, true, resonant, or conscious rise to the top.
When the map is set up as a spreadsheet, it’s easy to record using numbers, descriptions, or other symbols or codes, whatever each participant senses through whichever sensing methods they use, from muscle-testing or pendulum work to body sensations or meditation, and then to see the whole picture that emerges from the individual results. When the co-sensing results involve numbers, percentages, or calibrations, simple statistical tools like standard deviation can be used to gauge the coherence of the results, and of the group. Resonance Maps can also track how questions and answers evolve over time, such as before and after energetic clearings and other intentional changes.
On a more mysterious level, we’ve noticed again and again that the more curiously and gently we inquire, the more alive the inquiry itself seems to become. A creation process unfolds, with us as co-creators. As the process flows, circumstances change, and answers and choices can all shift. When we work in this way, we are working at the level of the roots of life. That’s one reason why Resonance Mapping is so powerful.
What can Resonance Mapping help us accomplish?
If we live according to the binary extremes of yes and no, we can eventually get to where our souls want to go. But the yes/no life can be like a black-and-white movie, in which it’s easy to miss the vividness of our experiences. Bouncing between the polarities of yes and no can also feel a bit like zigzagging down a cobblestone street filled with potholes we can’t see. The blockiness or bumpiness is life energy constrained by our own mental blinders – specifically, the tendency to see only the extremes – and it will often show up as drama in our life circumstances.
When we focus on the extremes, we tend to overlook the subtle pointers and directional cues that would enable us to find the path of least resistance and greatest flow, and we are likely to miss both the overall picture and the details that enrich it.
At the most basic level, Resonance Mapping removes the mental blinders. We can see and be more clearly. There is more color in our lives and the path becomes smoother.
The most tangible and immediate benefit of Resonance Mapping is that it brings clarity and inspiration to decision-making by asking what wants attention right now, and then mapping the ‘aliveness and consciousness’ of a whole range of opportunities, not just the leading candidates. This produces a higher-resolution picture of how resonant (alive) each possibility is in relation to the whole. What emerges is a clear sense of the most luminous and empowered path forward. In the process, the way to go often becomes completely obvious.
When the resolution of the picture increases, the blockiness of the pixelation disappears and previously invisible subtleties, layers, and interrelationships emerge. We move into clarity and engage with a much more accurate representation of the situation, which in turn empowers us to navigate life that much more skillfully. Our inquiries and decision-making evolve from some version of “Is that blur ahead of me a friend or a foe?” to something more like “What is the pattern? What is the gift of this turn in the story? What am I being invited to notice and shift?”
As a tool, we can apply Resonance Mapping in other ways as well. For instance, we may use it as a feedback system to map the aliveness of various qualities of being that we are cultivating or liberating. We have found that working with real-time Sensing and Co-sensing feedback helps enormously in amplifying the ‘positive’ qualities and clearing the ‘negative’ qualities for ourselves, our organizations, and our communities.
Beyond the Beyond
Over the last six years at Sourcing The Way, Resonance Mapping has evolved from a basic ranking system into a mathematically and spiritually subtle architecture for conversing with Creation and Consciousness. Every time we’ve thought the system was complete, another layer has revealed itself, as if responding to our invitation to show up even more fully and deeply. More than a tool for practical decision-making, it has become a consciousness technology that can sharpen our insight, expand our awareness, increase our sensitivity to subtle energies, and, with consistent practice, open us to non-local awareness and Self-realization.
The more we source and map via Sensing and Co-sensing, the more we discover that immanent quality of ourselves that is the Source of all we know and experience. The ‘resolution’ keeps increasing, and the ‘pictures of reality’ we’ve seen emerge so far are stunning. The Infinite keeps unfolding, helping us awaken to the vastness and offering practical support for living more purposefully and authentically.
In the next post of this series, we will offer several real-world examples of Resonance Mapping.
This post is the first in a series about Resonance Mapping, one of Sourcing the Way’s foundational tools, and was co-authored by Jeff Vander Clute and Holly L. Thomas.
When we face important decisions, all the information in the world is useless if we can’t discern which options work toward our goal, which options don’t, and whether the goal itself is optimal. Fortunately, we all have access to radically powerful inner wisdom technologies that can help illuminate the essential decisions of our lives, and we can cultivate the capacity to listen to these parts of ourselves in ways that will lead us to a greater sense of ease, freedom, and empowerment.
Hunches, intuitions, gut feelings, and synchronicities can help us navigate the day-to-day world of opportunities and challenges, as well as the inner landscape of ideas and emotions. Everyday techniques for dialoguing with intuitive guidance, such as muscle testing and body sensing, can yield yes/no/maybe answers as well as quantitative information. For more nuanced inquiries, we might pray, meditate, dive into research, consult experts or intuitives, explore dreamwork, check energies, ask trusted friends, watch for synchronicities, and so on.
Sometimes these “messages” come through loud and clear, and our inner compass is strong enough to follow. Often, however, whatever sense we have of being guided isn’t persistent or consistent enough to count on. The good news is that with practice, that can change.
Working with inner guidance or universal intelligence is like building up a muscle that needs to be strengthened and exercised to function well. As with learning to walk, we begin with the “muscles” and modest (yet miraculous) coordination gained from earlier stages, take awkward first steps, fall down, and keep trying…until freedom comes.
One wrinkle in the process is our tendency to seek information through yes-or-no questions. Such an approach highlights binary or absolute black-and-white distinctions, which are actually rare.
Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about.
– from Coleman Barks’ translation of Maulana Jalal Al-Din Rumi
Another wrinkle is that the linear approach of pursuing a series of questions toward a single conclusion ignores the nonlinear interdependencies among the myriad woven strands of our lives. Pulling on one strand, by making a decision to do or not do something, may strengthen some strands while unraveling others in a way that’s largely unpredictable.
That’s not to say we should never make choices. The key is to understand that single-minded linear sequences of questions can take us only so far. And, with a deeper understanding of Reality, we come to discover that they simply don’t work if we wish to live the dynamic fluidity of existence in a state of grace and awakeness.
If we look very, very closely, even “answers” that we call “yes” and “no” are almost always maybes – ever-so-slightly off-yes or off-no. Life exists in the creative space of “almost” and “maybe,” in other words, potential. The potential for our lives to flow gracefully exists between the extremes. The experience of flow is in many respects the opposite of our usual fixation on yes and no.
The field of fluid dynamics shows us that flow, in nature, is also extremely nonlinear. If we look long and deeply enough, it becomes clear that the way in which we’ve trained ourselves to perceive the world and make decisions is why our lives tend to be filled with stops and starts, bumps and blocks in the road, and setbacks and disappointments. Taking into account how Reality actually works as a basis for much more empowered decision-making for living in flow, is where Resonance Mapping comes in.
Resonance Mapping zeroes in on subtle differences that can have profound effects, to help us find our flow and create what’s truly optimal. It engages with the full spectrum of vibrational consciousness (and beyond), by mapping the space of ‘maybes’ in a useful way. It unites the left brain with the right brain – analysis with intuition – so we show up more fully and bring all of our wisdom and ways of knowing to our decision-making. The rest of this series will focus on the what and how of Resonance Mapping.
Love says ‘I am everything.’ Wisdom says ‘I am nothing.’ Between the two, my life flows. – Nisargadatta Maharaj, I Am That
According to Greg McKeown, one thing that may prevent us from reaching the next level (whatever that may be) is “success”.
A somewhat mind-boggling statement as we are used to thinking that once we are “successful” then we have it covered. Now having heard him speak to his inquiry and findings, his statement makes perfect sense. As the word “successful” is riddled with assumptions and connotations, I’m looking at it through a broader lens. I hold it to mean “a frame of mind where we feel content and in balance”.
Below is an inspiring short video (5 min) that speaks to staying successful through providing space for reflection, to help us discern what carries the most meaning in our lives, personally as well as professionally.
Allowing Greg’s message to bridge to what Sourcing the Way offers, language courtesy Jeff Vander Clute, we resonate strongly with following a path of:
Discerning the essence
Opening space regularly to stay in the flow
Developing the capacity to say no (gracefully, respectfully) to the inessential